This Mediterranean Cucumber Tomato Salad is fresh, colorful, and oh-so tasty! With crisp cucumbers, juicy tomatoes, and a zesty dressing, it’s a perfect side dish for any meal.
I swear, this salad is like a summer party on a plate! Sometimes, I add feta cheese for an extra kick. It’s so quick to whip up, you’ll wonder why you didn’t make it sooner!
Key Ingredients & Substitutions
Cucumbers: I usually opt for English cucumbers because they have fewer seeds and a thinner skin, making them great for salads. If you can only find regular cucumbers, just peel them if the skin is too thick.
Cherry Tomatoes: These add a burst of sweetness to the salad. If they’re not in season, grape tomatoes work just as well. You can also use diced regular tomatoes, but remove excess seeds and juice to keep the salad from getting soggy.
Red Onion: Red onions provide a nice sharpness. However, if they’re too strong for your taste, try using sweet onions or even green onions instead for a milder flavor.
Kalamata Olives: These olives bring a rich, briny flavor. If you’re not a fan or don’t have them, green olives are a good alternative. Just remember that they might change the salad’s overall taste a bit.
Fresh Herbs (Parsley & Mint): Fresh herbs brighten the dish. If you’re out of mint, try basil or just add more parsley. Dried herbs are also fine in a pinch; however, fresh is always best.
How Do I Make Sure the Salad Flavors Combine Well?
Letting the salad sit after mixing is key for allowing the flavors to blend. After tossing, cover it with plastic wrap or a lid and keep it in the fridge. This makes a world of difference!
Here’s a quick guide:
- Mix all your fresh ingredients in a bowl.
- Whisk the dressing in a separate bowl first to ensure everything is evenly combined.
- Pour the dressing over the salad just before serving. Toss gently to coat all the ingredients.
- Let it rest for at least 10 minutes before serving; this gives the flavors a chance to come together.
Adjust seasoning before serving by tasting! Little tweaks can make a big difference. Enjoy your refreshing salad!
How to Make Mediterranean Cucumber Tomato Salad
Ingredients You’ll Need:
Fresh Vegetables:
- 2 large cucumbers, diced
- 2 cups cherry tomatoes, halved
- 1/2 red onion, finely chopped
- 1/2 cup Kalamata olives, pitted and halved
Herbs and Seasoning:
- 1/4 cup fresh parsley, chopped
- 1/4 cup fresh mint, chopped (optional)
- Juice of 1 lemon
- 3 tablespoons olive oil
- 1 teaspoon dried oregano
- Salt and pepper to taste
How Much Time Will You Need?
This delicious salad takes only about 15 minutes to prepare. You’ll need a little extra time to let the flavors mix, so aim for a total of 25 minutes before enjoying this refreshing dish!
Step-by-Step Instructions:
1. Prepare the Vegetables:
Start by dicing the cucumbers into bite-sized pieces. Next, take the cherry tomatoes and slice them in half. Chop the red onion finely. In a large mixing bowl, combine all these veggies along with the halved Kalamata olives. This colorful mix will be the base of your salad!
2. Add the Fresh Herbs:
If you’re using parsley and mint, chop them up and add them to the bowl with the veggies. Gently mix everything together, making sure the herbs are evenly distributed throughout the salad. This adds a wonderful fresh flavor!
3. Make the Dressing:
In a small bowl, whisk together the juice of one lemon, olive oil, dried oregano, and a pinch of salt and pepper. Stir until all the ingredients are well combined and the dressing is smooth.
4. Combine the Dressing with the Salad:
Pour the dressing over your salad and toss everything gently until all the veggies are coated with the dressing. This is where the magic happens—mix well for the best taste!
5. Let It Rest:
Let the salad sit at room temperature for at least 10 minutes before serving. This time allows the flavors to meld beautifully together. If you prefer, you can also chill it in the fridge for a cooler treat.
6. Serve and Enjoy!
Your Mediterranean Cucumber Tomato Salad is ready! Serve it chilled or at room temperature. Enjoy this fresh and healthy dish as a side or light meal!
Can I Use Other Types of Olives in This Recipe?
Absolutely! If you don’t have Kalamata olives, you can use green olives, black olives, or even a mix. Just make sure to pit and halve them before adding to the salad. The flavor will be different, but still tasty!
What Can I Substitute for Fresh Herbs?
If you don’t have fresh parsley or mint, you can use dried herbs as a substitute. Use 1 tablespoon of dried parsley and 1 teaspoon of dried mint instead. While the flavor won’t be as vibrant, it will still add a nice depth to the salad.
How to Store Leftover Salad?
Store any leftovers in an airtight container in the fridge for up to 2 days. However, keep in mind that cucumbers can lose their crunch over time, so it’s best enjoyed fresh. If you plan to make it ahead, consider adding the cucumbers just before serving to maintain their texture!
Can I Add Other Vegetables to This Salad?
Definitely! Feel free to customize your salad. Chopped bell peppers, radishes, or even diced avocado make great additions. Just make sure to keep the balance of flavors in mind and adjust the dressing if necessary!
