Baked Egg Avocado Toast is a fun and tasty breakfast treat! Creamy avocado sits on crusty bread topped with a perfectly baked egg. Yum!
Honestly, there’s something magical about that runny yolk mixing with the avocado! I enjoy it with a sprinkle of salt and pepper—so good to start the day right!
Key Ingredients & Substitutions
Rustic Bread: Sourdough gives a nice tang and crispy edges. If you’re not a fan, try whole grain or even gluten-free bread—both are great choices!
Avocados: Ripe avocados are key for the creaminess. If you can’t find ripe ones, use guacamole for a quick fix, or blend in some yogurt for creaminess!
Eggs: Fresh eggs yield the best flavor. If you’re looking to cut back on cholesterol, consider using egg whites instead, which work well here.
Tomatoes: Fresh slices add juiciness. Substitute with roasted red peppers or even a dollop of salsa for an extra kick if tomatoes aren’t available.
Seasonings: Red pepper flakes add a nice kick. If you prefer milder flavors, just stick with salt and pepper or use Italian herbs for a change.
How Do I Get the Perfect Egg Yolk on My Toast?
Getting the yolk just right can be tricky. Here’s how to achieve that perfectly runny egg:
- Preheat your oven thoroughly; this helps the eggs cook evenly.
- Keep the oven at 375°F (190°C) for the best results. This temperature allows the whites to set without overcooking the yolks.
- Check at the 12-minute mark. The whites should be firm but the yolk should still jiggle slightly. If you like yours firmer, leave them in for a couple more minutes.
- Remove the toast when done, as the residual heat will continue to cook the eggs slightly even after they’re out of the oven.
Baked Egg Avocado Toast
Ingredients:
- 4 slices of rustic bread (such as sourdough or country loaf)
- 2 ripe avocados, thinly sliced
- 4 large eggs
- 1 medium tomato, sliced
- 1-2 tbsp olive oil or butter, for brushing the bread
- Salt, to taste
- Freshly ground black pepper, to taste
- Red pepper flakes or smoked paprika, for garnish
- Fresh parsley or cilantro, chopped for garnish
How Much Time Will You Need?
This delicious breakfast takes about 10 minutes to prepare and 12-15 minutes to bake, adding up to around 25-30 minutes total. Perfect for a quick and nutritious meal!
Step-by-Step Instructions:
1. Preheat the Oven:
Start by preheating your oven to 375°F (190°C). This ensures that the toast will bake perfectly and the eggs will cook through at the right temperature.
2. Prepare the Bread:
Lightly grease a baking sheet or line it with parchment paper for easier cleanup. Arrange the slices of rustic bread on the baking sheet. Brush each slice with a bit of olive oil or melted butter for added flavor and crispiness.
3. Add Tomato Slices:
On each piece of bread, place a slice of tomato. This adds freshness and juiciness that balances nicely with the creamy avocado.
4. Crack the Eggs:
Carefully crack one egg onto each tomato slice, trying to keep the yolk intact. This is where the magic happens; the baked egg will add protein and richness to the dish!
5. Bake the Toast:
Put the baking sheet in the oven and bake for about 12-15 minutes. Check around the 12-minute mark—the egg whites should be set while the yolks remain runny (or bake longer if you prefer them firmer).
6. Slice the Avocados:
While your toast is baking, slice the ripe avocados. Once the toast is done, you’ll be ready to top them right away!
7. Top with Avocado:
When the toast with eggs is finished baking, carefully remove it from the oven. Immediately arrange slices of avocado on top of or around the egg.
8. Season to Taste:
Sprinkle salt, freshly ground black pepper, and a hint of red pepper flakes or smoked paprika over the toast for a burst of flavor!
9. Garnish:
Add a sprinkle of fresh chopped parsley or cilantro for a pop of color and freshness.
10. Serve and Enjoy:
Enjoy your baked egg avocado toast warm. It’s a delightful breakfast or brunch option that’s sure to impress!
This recipe creates a visually stunning and delicious meal with creamy avocado slices and softly baked eggs atop toasted bread, enhanced by fresh tomato and bright seasonings. Perfect for any day of the week!
Can I Use Different Types of Bread?
Absolutely! While sourdough or country loaf works great, you can use whole grain bread, rye, or even gluten-free options. Just choose a bread that you enjoy!
Can I Make This Recipe Ahead of Time?
Yes! You can prepare the bread with toppings and store it in the fridge for a few hours. Just bake it when you’re ready to eat. For the best result, do not add avocado until after baking to keep it fresh and green.
What Can I Substitute for Avocado?
If you don’t have avocados, try using hummus for creaminess or a spread of Greek yogurt mixed with herbs. Both options can add a flavorful twist!
How Should I Store Leftovers?
If you have leftovers, store them in an airtight container in the fridge for up to a day. Reheat in a toaster oven or a conventional oven to maintain crispness; avoid the microwave to prevent sogginess.