This gluten-free chili is warm, hearty, and packed with flavor! It features tender beans, juicy tomatoes, and a mix of spices that give it a cozy kick.
You can enjoy this with some cornbread or just a big spoon. I love how easy it is to make in one pot—less mess, more deliciousness! 😋
Key Ingredients & Substitutions
Olive Oil: A great choice for sautéing, but you can use avocado oil or coconut oil if you prefer. Each adds its unique flavor to the dish.
Ground Beef: While I love using ground beef for its rich flavor, ground turkey or a plant-based substitute like lentils or a veggie crumble works well for a lighter option.
Beans: Kidney and pinto beans are classic here, but feel free to mix it up! Black beans or chickpeas can also add great texture and taste.
Beef Broth: Make sure to choose a gluten-free broth. If you’re vegetarian, vegetable broth can do just as well, keeping the hearty feel of the chili.
Chili Powder: Always double-check labels, as some brands might add gluten. You can also mix cumin, smoked paprika, and cayenne for a more tailored spice profile.
How Do I Make Sure My Chili Has the Right Flavor?
Flavoring your chili well is crucial for that comforting taste. Here’s how to enhance it:
- Toast Spices: When you add the chili powder and other spices, cook them for a minute or two. This step helps release their essential oils and boosts their flavors.
- Simmer: Let the chili simmer for at least 30 minutes. This allows the beans and veggies to soak up the flavors and for the sauce to thicken.
- Taste Test: Don’t skip this! Adjust salt, pepper, or even more chili powder. Everyone’s taste preferences are different.
With these tips, you’ll have a chili packed with flavor and comfort for your next meal!
How to Make Delicious Gluten-Free Chili
Ingredients You’ll Need:
- 1 tablespoon olive oil
- 1 medium onion, diced
- 3 cloves garlic, minced
- 1 pound ground beef (or ground turkey)
- 1 (15-ounce) can kidney beans, drained and rinsed
- 1 (15-ounce) can pinto beans, drained and rinsed
- 1 (14.5-ounce) can diced tomatoes
- 1 (8-ounce) can tomato sauce
- 1 cup beef broth (ensure gluten-free)
- 2 tablespoons chili powder (check for gluten-free)
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 1/2 teaspoon dried oregano
- 1/4 teaspoon cayenne pepper (optional for heat)
- Salt and black pepper to taste
- Optional toppings: shredded cheddar cheese, sour cream, sliced jalapeños, chopped cilantro, lime wedges
How Much Time Will You Need?
This delightful gluten-free chili takes about 10 minutes of prep time and 30 minutes of cooking time. In a total of about 40 minutes, you can have a warm, filling meal ready to serve! Perfect for busy weeknights or a cozy weekend gathering.
Step-by-Step Instructions:
1. Sauté the Aromatics:
Start by heating the olive oil in a large pot or Dutch oven over medium heat. Add the diced onion and sauté for about 5 minutes, or until the onion becomes soft and translucent. This will build a flavorful base for your chili!
2. Add Garlic and Cook Ground Meat:
Stir in the minced garlic and let it cook for another minute until it becomes fragrant. Then, add the ground beef (or turkey) and cook, breaking it apart with a spoon. Keep cooking until it’s browned and fully cooked, which should take about 6-8 minutes. If you see too much grease, feel free to drain some out!
3. Spice It Up:
Once the meat is cooked, add the chili powder, ground cumin, smoked paprika, dried oregano, and cayenne pepper (if using). Stir these in and cook for 1-2 minutes; toasting the spices will enhance their flavors!
4. Combine the Ingredients:
Add the drained kidney beans, pinto beans, diced tomatoes (with their juices), tomato sauce, and the gluten-free beef broth. Stir well to mix everything together and make sure it’s nicely combined.
5. Let It Simmer:
Bring the chili to a boil, then reduce the heat to low. Let it simmer uncovered for at least 30 minutes, stirring occasionally. This will help the flavors meld and the chili thicken up nicely.
6. Taste and Adjust:
After simmering, taste the chili and add salt, black pepper, or more spices if needed. You want it to be delicious and just right for your palate!
7. Serve and Enjoy:
Serve the chili hot, garnished with your choice of tasty toppings like shredded cheddar cheese, a dollop of sour cream, sliced jalapeños, fresh cilantro, or lime wedges for a nice zing!
Enjoy your hearty, flavorful gluten-free chili, perfect for cozy dinners and gatherings!
Can I Use a Different Type of Meat?
Absolutely! You can substitute ground beef with ground turkey, chicken, or a plant-based alternative like lentils or black beans for a vegetarian option. Just make sure to adjust the cooking times accordingly based on the type of meat you choose.
How Can I Store Leftover Chili?
Leftover chili can be stored in an airtight container in the fridge for up to 4 days. You can also freeze it for longer storage—just make sure it’s completely cooled before placing it in a freezer-safe container. It will keep well for about 3 months in the freezer!
What Can I Add for Extra Flavor?
For added depth, consider including a splash of Worcestershire sauce (check for gluten-free) or a teaspoon of cocoa powder while the chili simmers. Both can enhance the flavors without overwhelming the dish!
Can I Make This Chili Spicier?
Yes! If you enjoy a spicy kick, you can increase the amount of cayenne pepper or add diced jalapeños or other hot peppers to the pot. Taste as you go to achieve your desired level of heat!