These Gluten-Free Greek Yogurt Bagels are soft, chewy, and super easy to whip up. Made with just a few simple ingredients, they are perfect for breakfast or a healthy snack!
I love how quick they are to make—just mix, shape, and bake. Who knew gluten-free could taste this good? Try them with a little cream cheese for extra yum! 🥯
Ingredients & Substitutions
Gluten-Free All-Purpose Flour: This flour blend is essential for the bagels’ texture. You can also make your own with equal parts of rice flour, almond flour, and tapioca flour if needed.
Greek Yogurt: Full-fat yogurt makes wonderfully rich bagels, but you can use low-fat or dairy-free yogurt for a lighter option. Just be cautious as dairy-free versions can alter the texture slightly.
Baking Powder: This ingredient helps the bagels rise. If you’re looking for a gluten-free option, ensure your baking powder is labeled gluten-free. You can substitute with baking soda and an acid like vinegar for a similar effect.
Everything Bagel Seasoning: This blend adds flavor and texture. If you don’t have it, you can mix your own using equal parts poppy seeds, sesame seeds, garlic powder, onion powder, and salt.
How Do You Knead Dough Without Making It Sticky?
Kneading gluten-free dough can be tricky since it’s different than wheat-based dough. The goal is to combine ingredients without adding too much flour. Here’s how:
- Sprinkle a bit of gluten-free flour on your surface to prevent sticking.
- Transfer your shaggy dough onto the floured surface and gently knead it for 1-2 minutes.
- Use your fingertips and palms to form a smooth ball, adding only a little flour as needed.
Remember, you want the dough to be smooth but not overly dry. Enjoy the process and trust your instincts!
How to Make Gluten-Free Greek Yogurt Bagels
Ingredients You’ll Need:
For the Bagels:
- 1 1/2 cups gluten-free all-purpose flour (plus extra for dusting)
- 1/2 cup plain Greek yogurt (full fat or low fat)
- 1 teaspoon baking powder
- 1/4 teaspoon salt
For the Egg Wash:
- 1 large egg white
- 1 tablespoon water
For Topping:
- Everything bagel seasoning (a mix of poppy seeds, sesame seeds, dried garlic, dried onion, and salt)
How Much Time Will You Need?
This recipe will take about 10 minutes of prep time and about 20-25 minutes of baking time. So, you can enjoy your homemade gluten-free bagels in about 35-40 minutes total. Quick and delightful!
Step-by-Step Instructions:
1. Preheat and Prepare:
Begin by preheating your oven to 375°F (190°C). While the oven is heating up, line a baking sheet with parchment paper or a silicone baking mat. This will help prevent the bagels from sticking.
2. Mix the Dry Ingredients:
In a large mixing bowl, combine the gluten-free all-purpose flour, baking powder, and salt. Stir them together until they’re well mixed. This ensures an even distribution of the ingredients in your dough.
3. Combine with Yogurt:
Next, add the Greek yogurt to the bowl with the dry ingredients. Stir gently until a shaggy dough begins to form. It might look a bit messy, but that’s okay; it will come together!
4. Knead the Dough:
Lightly flour your work surface with a little gluten-free flour to prevent sticking. Transfer your dough onto this surface. Knead it gently for about 1-2 minutes until it becomes smooth and is no longer tacky.
5. Shape the Bagels:
Divide the dough into 4 to 6 equal portions, depending on how large or small you want your bagels. Roll each piece into a ball. To create the bagel shape, poke a hole through the center of each ball with your finger, then gently stretch it to make the hole about 1.5 to 2 inches wide.
6. Arrange on Baking Sheet:
Place your shaped bagels on the prepared baking sheet, making sure to leave about 2 inches of space between them. They will rise a bit while baking.
7. Apply the Egg Wash:
To make the egg wash, whisk together the egg white and water in a small bowl. Brush this mixture generously over the top of each bagel to give them a nice golden color when they bake.
8. Sprinkle with Seasoning:
Now, sprinkle the everything bagel seasoning over each bagel. Use as much as you like—you can’t go wrong with flavor!
9. Bake the Bagels:
Pop the baking sheet in the oven and bake for 20-25 minutes. They’re ready when they turn golden brown and you can smell their delightful aroma filling your kitchen!
10. Cool and Serve:
Once baked, remove the bagels from the oven and let them cool on a wire rack. This cooling step is important to keep the bagels soft. Enjoy your delightful gluten-free bagels plain or with your favorite spreads!
These gluten-free Greek yogurt bagels are a delicious and simple treat. Happy baking!
Can I Use Other Types of Yogurt?
Absolutely! You can substitute Greek yogurt with regular plain yogurt or even dairy-free options like coconut yogurt. Just make sure they are unsweetened and unflavored to keep the recipe balanced.
How Do I Store Leftover Bagels?
Store any leftover bagels in an airtight container at room temperature for up to 2 days. For longer storage, you can freeze them. Just wrap them individually in plastic wrap and then place them in a freezer bag. They can last up to 3 months!
Can I Add Other Ingredients to the Bagel Dough?
Yes! Feel free to get creative by adding herbs, cheese, or even seeds into the dough for added flavor. Just keep in mind that adding too much may change the bagel’s texture slightly.
Can I Make These Bagels Vegan?
To make these bagels vegan, you can replace the egg wash with a plant-based alternative, like a mixture of flaxseed meal and water or non-dairy milk. Just skip the egg white entirely, and a sprinkle of non-dairy milk on top will help the seasoning stick.