This Healthy Carrot Apple Zucchini Bread is moist, flavorful, and packed with good-for-you ingredients. The sweet apples and soft zucchini make it a lovely treat without any guilt!
Honestly, who knew veggies could taste this delicious? I love serving this warm with a little butter or just enjoying it plain. It’s perfect for breakfast or a snack! 😋
Key Ingredients & Substitutions
Whole Wheat Flour: This adds fiber and nutrients. If you need a gluten-free option, try oat flour or almond flour, but adjust the liquid since these absorb moisture differently.
Spelt Flour: A great alternative for a nuttier flavor. If unavailable, just stick to more whole wheat flour. You won’t lose much on taste!
Maple Syrup or Honey: Both add natural sweetness. If you’re vegan, stick with maple syrup. Otherwise, you can use agave nectar for a similar taste.
Greek Yogurt: This keeps the bread moist and adds protein. For dairy-free options, try unsweetened plant-based yogurt, like almond or coconut yogurt.
Carrots & Zucchini: Fresh is best! If you’re in a pinch, pre-grated options work too, but the flavor may differ slightly.
How Can I Make Sure My Zucchini Bread Isn’t Soggy?
Soggy bread can be disappointing, but here’s the trick: make sure to squeeze the grated zucchini to remove excess moisture. You can wrap it in a clean kitchen towel and twist to drain out the liquid.
Also, don’t skip the baking time! Check for doneness with a toothpick. If it comes out clean, your bread is perfectly baked!
Lastly, let it cool in the pan for a bit before transferring it to a wire rack. This prevents moisture from building up in the pan and helps keep the bread from getting soggy.
Healthy Carrot Apple Zucchini Bread
Ingredients You’ll Need:
Dry Ingredients:
- 1 ½ cups whole wheat flour
- 1 cup spelt flour (or additional whole wheat flour)
- 1 tsp baking soda
- 1 tsp baking powder
- 1 tsp ground cinnamon
- ¼ tsp ground nutmeg
- ¼ tsp salt
Wet Ingredients:
- 3 large eggs
- ½ cup maple syrup or honey
- ½ cup unsweetened applesauce
- ½ cup plain Greek yogurt
- 1 tsp vanilla extract
Mix-Ins:
- 1 ½ cups grated carrots (about 3 medium carrots)
- 1 ½ cups grated zucchini (about 1 medium zucchini, squeezed dry)
- 1 large apple, peeled and finely chopped
- ½ cup chopped walnuts or pecans (optional)
- ¼ cup raisins or mini chocolate chips (optional)
How Much Time Will You Need?
This recipe takes about 15 minutes of prep time and 50-60 minutes of baking time. After that, you’ll want to let it cool for a bit before digging in. So, set aside around 1 hour and 15 minutes in total!
Step-by-Step Instructions:
1. Preheat the Oven:
Start by preheating your oven to 350°F (175°C). Grab a 9×5 inch loaf pan and grease it with some oil or butter. You can also dust it with flour or line it with parchment paper for easy removal later.
2. Mix the Dry Ingredients:
In a large mixing bowl, whisk together the whole wheat and spelt flours, baking soda, baking powder, cinnamon, nutmeg, and salt. This will ensure all the leavening agents are evenly distributed.
3. Combine the Wet Ingredients:
In another bowl, beat the eggs lightly. Add the maple syrup (or honey), applesauce, Greek yogurt, and vanilla extract. Mix well until everything is nicely blended.
4. Combine Wet and Dry Ingredients:
Pour the wet mixture into the dry ingredients. Stir just until everything is combined. Be careful not to overmix, as this can make the bread tough.
5. Add in the Good Stuff:
Now it’s time to fold in the grated carrots, zucchini (remember to squeeze out the extra moisture!), chopped apple, and any nuts or raisins if you’re using them. Gently mix everything together with a spatula.
6. Pour and Smooth the Batter:
Pour your delicious batter into the prepared loaf pan. Use a spatula to smooth the top evenly.
7. Bake the Bread:
Place the loaf pan in the preheated oven and bake for 50-60 minutes. Check for doneness by inserting a toothpick in the center—if it comes out clean, your bread is ready!
8. Cooling Time:
Once baked, let the bread cool in the pan for about 10 minutes. Then, gently transfer it to a wire rack to cool completely. Patience is key here, as this will allow the flavors to deepen!
9. Serve and Enjoy:
Your Healthy Carrot Apple Zucchini Bread is now ready to be sliced! You can enjoy it plain or add a light cream cheese frosting or yogurt spread for extra flavor. Enjoy your nutritious creation!
FAQ for Healthy Carrot Apple Zucchini Bread
Can I Substitute the Eggs in This Recipe?
Absolutely! For a vegan option, you can replace each egg with 1/4 cup of unsweetened applesauce or 1/4 cup of mashed banana. Alternatively, use a flax egg by mixing 1 tablespoon of ground flaxseed with 2.5 tablespoons of water; let it sit for 5 minutes to thicken.
How Should I Store Leftovers?
Store any leftover bread in an airtight container at room temperature for up to 3 days. For longer storage, wrap it tightly in plastic wrap, then in aluminum foil, and freeze for up to 3 months. Thaw overnight in the fridge before enjoying!
Can I Add Additional Spice or Flavoring?
Definitely! Feel free to get creative. You can add 1/2 tsp of ginger or allspice for an extra kick. A handful of chopped nuts, seeds, or even a few chocolate chips can add texture and flavor too!
What’s the Best Way to Enjoy This Bread?
This bread is delicious on its own, but you can elevate it with a light spread of cream cheese or yogurt. Toasting it slightly is also a great option for a warm, comforting snack!
