Maple Praline Overnight Oats are a sweet and creamy breakfast treat! Just mix oats with milk, maple syrup, and a touch of vanilla, then let them soak overnight.
These oats taste like dessert for breakfast! I love grabbing a jar in the morning. It’s like having a little bowl of magic waiting for me in the fridge! 🥣✨
Key Ingredients & Substitutions
Rolled Oats: These are the backbone of your overnight oats. They soften beautifully overnight. If you’re gluten-sensitive, opt for certified gluten-free oats. Instant oats can work but might be too mushy.
Milk: You can use cow’s milk or any plant-based alternative like almond, oat, or soy milk. I often lean towards almond milk for its nutty flavor!
Greek Yogurt: This adds creaminess and protein. If you’d prefer a dairy-free option, try coconut yogurt or skip it. The oats will still taste great!
Maple Syrup: This sweetener is essential for that classic praline flavor. If you’re out, agave syrup or honey can be used, but the flavor will change slightly.
Praline Nuts: I love pecans, but any nuts like walnuts or almonds can work just as well. If you can’t find praline nuts, try lightly toasting chopped nuts with a bit of brown sugar for a similar taste.
How Do You Achieve the Best Overnight Oats?
The magic of overnight oats is in the soaking process. This is how the oats absorb all the delicious flavors and moisture.
- Mix your ingredients well in a bowl or jar to ensure the oats are evenly coated.
- Cover tightly to prevent air from getting in, which helps keep the oats fresh.
- Let the mixture soak for at least 6 hours; overnight is best! This softens the oats perfectly.
- When it’s time to eat, give them a good stir for an even creaminess.
Remember, the consistency can vary based on the milk you use. If it’s too thick in the morning, just add a splash more milk to loosen it up.

How to Make Maple Praline Overnight Oats
Ingredients You’ll Need:
- 1/2 cup rolled oats
- 1/2 cup milk (dairy or plant-based)
- 1/4 cup plain Greek yogurt (optional for creaminess)
- 2 tbsp pure maple syrup
- 1/2 tsp vanilla extract
- 1/4 tsp ground cinnamon
- Pinch of salt
- 1/4 cup praline nuts (pecans or hazelnuts coated in caramelized maple syrup and chopped)
- 2 tbsp smooth maple almond or peanut butter (for topping)
- Optional: cocoa nibs or dark chocolate shavings for garnish
How Much Time Will You Need?
This recipe takes about 10 minutes to prepare and should be refrigerated overnight or for at least 6 hours. It’s a quick prep, and then you can enjoy a delicious breakfast the next day!
Step-by-Step Instructions:
1. Mix the Base Ingredients:
In a bowl or jar, combine the rolled oats, milk, Greek yogurt (if using), maple syrup, vanilla extract, cinnamon, and a pinch of salt. Mix everything well until all the oats are evenly coated with the liquids. This is the base of your overnight oats!
2. Refrigerate to Soak:
Cover the bowl or jar tightly and place it in the refrigerator. Let it chill overnight or for at least 6 hours. This soaking time allows the oats to absorb the flavors and become creamy.
3. Prepare the Praline Nuts:
If you’re making your own praline nuts, heat a non-stick pan over medium heat and add the nuts along with a splash of maple syrup. Stir gently until they’re sticky and shiny. Remove them from the heat and chop them roughly. If you prefer, you can use store-bought praline nuts, which save time!
4. Assemble the Overnight Oats:
Once the oats have set, take them out of the refrigerator and give them a thorough stir. Spoon the creamy mixture into a serving glass or bowl, creating a nice presentation for your breakfast.
5. Add the Toppings:
Drizzle the smooth maple almond or peanut butter over the top of the oats, so it flows down the sides—this adds a lovely touch! Then, sprinkle the prepared praline nuts on top.
6. Garnish and Serve:
For an extra indulgent look, you can add cocoa nibs or dark chocolate shavings if desired. Serve your Maple Praline Overnight Oats chilled and enjoy the deliciously creamy and crunchy breakfast!
This recipe is not only easy to make but also packed with flavor and texture, giving you a delightful way to start your day!
Can I Use Quick Oats Instead of Rolled Oats?
While you can use quick oats, keep in mind they will result in a creamier and softer texture. If you prefer a bit more chewiness, stick with rolled oats for the best results!
How Can I Make This Recipe Vegan?
To make these overnight oats vegan, simply use plant-based milk (like almond or coconut milk) and skip the Greek yogurt or replace it with a dairy-free yogurt alternative. The recipe will still be delicious!
Can I Store Leftovers?
Yes! Store any leftover overnight oats in an airtight container in the refrigerator for up to 3 days. If they thicken too much, just stir in a bit of milk to loosen them again before enjoying.
What Other Toppings Can I Use?
You can get creative with toppings! Try adding fresh fruits like bananas, berries, or apples, as well as seeds, granola, or coconut flakes for added texture and flavor.
