Overnight oats with peanut butter are a quick and yummy breakfast. Just mix oats, milk, and a spoonful of peanut butter, and let it sit in the fridge overnight!
This dish is perfect for busy mornings. Just grab a jar and enjoy a creamy, nutty start to your day. Plus, who doesn’t love peanut butter? It’s like a hug in a bowl! 🥜
Key Ingredients & Substitutions
Rolled Oats: Stick to rolled oats, as they soak up liquid perfectly. If you’re out, quick oats work too, but avoid steel-cut oats, as they need a longer soaking time.
Chia Seeds: These tiny seeds help thicken the oats. If you’re not a fan, you can skip them, but consider adding a bit more oats instead. Ground flaxseed is another healthy alternative!
Milk: Use any milk you like—dairy or plant-based. Almond, soy, or oat milk are all fantastic choices! If you want creaminess, go for whole milk or coconut milk.
Peanut Butter: Creamy peanut butter provides a smooth texture, while chunky adds a nice crunch. If you have a nut allergy, try sunflower seed butter or tahini as fantastic substitutes.
Sweetener: Maple syrup is great, but honey, agave nectar, or even a mashed banana will add sweetness too. Adjust according to your taste!
How Do I Get My Overnight Oats Extra Creamy?
To achieve that rich, creamy texture in your overnight oats, focus on combining the right ingredients. First, make sure to stir the oats and chia thoroughly into the milk to avoid clumping.
- Using the right ratio of oats to liquid is key. A good balance is typically 1 part oats to 2 parts liquid.
- Let them sit overnight in the fridge. This resting time allows the oats and chia to soak and expand, absorbing all the flavors.
- For added creaminess, mix in the peanut butter after soaking. This ensures it blends well and gives a delightful taste throughout.
Remember, you can always adjust the liquid based on how thick or creamy you prefer your overnight oats. Enjoy your easy, tasty breakfast!
Overnight Oats With Peanut Butter
Ingredients You’ll Need:
- 1/2 cup rolled oats
- 1 tablespoon chia seeds
- 1 cup milk (dairy or plant-based like almond, oat, or soy)
- 2 tablespoons peanut butter (creamy or chunky)
- 1 tablespoon maple syrup or honey (optional, for sweetness)
- 1/2 teaspoon vanilla extract (optional)
- Toppings: sliced banana, additional peanut butter, oat flakes, nuts or seeds for garnish
How Much Time Will You Need?
This recipe will take about 10 minutes of prep time, and then it needs to chill in the fridge overnight (or at least 4 hours). So, it’s super quick to make and perfect for busy mornings!
Step-by-Step Instructions:
1. Combine Dry Ingredients:
In a mixing bowl or jar, start by mixing the rolled oats and chia seeds together. This will ensure the seeds are evenly distributed throughout your oats.
2. Add the Liquid and Flavorings:
Pour in your choice of milk. If you’re using maple syrup or honey, add it now too. Don’t forget the vanilla extract if you want that extra burst of flavor! Give everything a good stir so that the oats and chia seeds are fully coated with the liquid.
3. Refrigerate to Soak:
Cover your bowl or jar and pop it in the fridge overnight. If you’re in a rush, let it sit for at least 4 hours. This is where the magic happens—your oats will soak up the liquid and become super creamy!
4. Add the Peanut Butter:
When you’re ready to enjoy your oats, stir the peanut butter into the mix. You can also layer it on top for a beautiful presentation if you prefer!
5. Garnish and Serve:
Now comes the fun part! Slice up some banana and add it on top along with an extra drizzle of peanut butter. If you like, sprinkle some extra oats, nuts, or seeds for that additional crunch.
6. Enjoy:
Dig in directly from the jar or transfer to a bowl. Savor your creamy, nutty overnight oats!
This recipe is not only delicious but also a great way to kickstart your day with a nutritious breakfast. Enjoy the mix of flavors and textures you created!
Can I Use Instant Oats for This Recipe?
While you can use instant oats, they won’t have the same texture as rolled oats. Instant oats may become too mushy when soaked, so rolled oats are preferred for that perfect creamy consistency.
How Can I Make This Vegan-Friendly?
This recipe is already vegan if you use plant-based milk and maple syrup instead of honey. Just ensure your peanut butter doesn’t contain any added non-vegan ingredients!
What Other Toppings Can I Use?
Feel free to get creative! You can add berries, granola, cacao nibs, or a sprinkle of cinnamon for extra flavor. Experiment with yogurt, coconut flakes, or different fruits for delicious variations!
How Long Can I Store Leftovers?
Leftover overnight oats can be stored in the fridge for up to 3 days in an airtight container. Just give them a good stir before eating, and you may want to add a splash of milk to refresh the consistency.