Strawberry Overnight Oats

Creamy strawberry overnight oats in a jar topped with fresh strawberries and chia seeds for a healthy breakfast

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These strawberry overnight oats are the perfect breakfast! They combine creamy yogurt, oats, and sweet strawberries for a tasty and filling start to your day.

I love how I can make them the night before and just grab a jar in the morning. It’s so simple and makes mornings feel a bit fancy with minimal effort! 🍓

Key Ingredients & Substitutions

Rolled Oats: The base of the recipe, rolled oats are ideal for overnight oats as they soak up the liquid well. If you don’t have them, quick oats can work, but they might be a bit softer.

Milk: You can use any milk you like! Almond, soy, oat, or regular dairy milk all work great here. I often use almond milk for a nutty flavor, but choose what you enjoy!

Yogurt: Going for plain yogurt gives you more control over sweetness. You can swap it for Greek yogurt for a protein boost, or opt for non-dairy yogurt if you prefer. I love using vanilla yogurt for extra flavor.

Fresh Strawberries: Fresh is best, but if they aren’t available, frozen strawberries can work in a pinch. Just thaw them first. I find that ripe strawberries make the overnight oats taste amazing!

Chia Seeds: These are optional but add thickness and a nice texture. If you don’t have chia seeds, you can skip them or use ground flaxseed as an alternative.

How Do I Get the Perfect Consistency for My Oats?

Getting the right consistency can be tricky if you’re new to making overnight oats. Start by balancing the liquid and oats properly. Here’s how to do it:

  • Use a ratio of 1:1 for oats and liquid (milk + yogurt). If you add chia seeds, increase your liquid slightly since they absorb more.
  • Mix the oats well with the liquid and other ingredients to ensure there’s no dry clumps.
  • In the morning, if it’s too thick, add a splash of milk until you reach your desired creaminess.

Following these tips can help you enjoy perfectly creamy overnight oats every time!

How to Make Strawberry Overnight Oats

Ingredients You’ll Need:

  • 1/2 cup rolled oats
  • 1/2 cup milk (dairy or plant-based)
  • 1/2 cup plain or vanilla yogurt
  • 1 cup fresh strawberries, sliced (plus extra for topping)
  • 1 tablespoon chia seeds (optional, for thickness)
  • 1-2 teaspoons honey or maple syrup (optional, for sweetness)
  • 1/4 teaspoon vanilla extract (optional)
  • A pinch of salt

How Much Time Will You Need?

This recipe takes about 10 minutes to prepare and you’ll need to let it chill in the refrigerator overnight (or for at least 4 hours). So, it’s a quick and easy breakfast that you can whip up the night before!

Step-by-Step Instructions:

1. Combine the Base Ingredients:

In a mixing bowl or jar, add the rolled oats, milk, yogurt, chia seeds (if you’re using them), honey or maple syrup (if you want it sweeter), vanilla extract (for extra flavor), and a pinch of salt. Stir everything together until well mixed.

2. Add the Strawberries:

Gently fold in the sliced strawberries, being careful not to mash them. Reserve a few slices for topping later. This adds a beautiful look to your overnight oats!

3. Mix and Chill:

Stir everything together to ensure the strawberries and oats are evenly distributed. Cover the jar or bowl with a lid or plastic wrap and refrigerate overnight, or for at least 4 hours. This allows the oats to soften and soak up all the flavors.

4. Enjoy Your Breakfast:

The next morning, give the oats a good stir. If it’s too thick, you can add a splash of milk to reach your desired consistency. Top with the reserved strawberry slices, and if you’d like, a sprinkle of extra oats for texture!

5. Serve:

Enjoy your strawberry overnight oats chilled! They are perfect straight from the jar or you can transfer them to a bowl if you prefer. Enjoy your delicious, healthy breakfast!

This recipe is not only simple but also customizable. You can easily switch out the fruits or add nuts and seeds to mix things up. Happy eating!

Can I Use Different Fruits Besides Strawberries?

Absolutely! You can substitute strawberries with other fruits like blueberries, bananas, or peaches. Just adjust the sweetness if you’re using tart fruits!

Can I Prepare These Oats for More Than One Day?

Yes! You can make multiple servings at once. Just layer each jar with oats, liquid, and fruits, then store them in the fridge for up to 4 days. Just remember to mix well before eating!

How Should I Store Leftover Oats?

If you have any leftovers, store them in an airtight container in the refrigerator for up to 3 days. The fruits might soften, but they’ll still be delicious!

What If I Don’t Have Chia Seeds?

No problem! You can skip the chia seeds or replace them with ground flaxseed if you have that on hand. Alternatively, you can use a bit more yogurt to maintain the creaminess.

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